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	<title>www.CyclingHomeFromSiberia.com &#187; Practical Tips / Frequently Asked Questions</title>
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		<title>Practical Tips for Afghanistan</title>
		<link>http://www.roblilwall.com/cyclinghomefromsiberia/?p=278</link>
		<comments>http://www.roblilwall.com/cyclinghomefromsiberia/?p=278#comments</comments>
		<pubDate>Sun, 08 Jul 2007 17:55:12 +0000</pubDate>
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				<category><![CDATA[2007 Afghanistan/C.A.]]></category>
		<category><![CDATA[Practical Tips / Frequently Asked Questions]]></category>

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		<description><![CDATA[&#8220;Sow a thought, reap an act; sow an act, reap a habit; sow a habit, reap a character; sow a character&#8230; reap a destiny&#8221; &#8211; AnonymousÂ Â 
This is not a travelogue update &#8211; it is more for people who are consideringÂ a journey to Afghanistan&#8230; 2 months ago, as I was preparing to go to Afghanistan I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><font size="2"><em>&#8220;Sow a thought, reap an act; sow an act, reap a habit; sow a habit, reap a character; sow a character&#8230; reap a destiny&#8221;</em> &#8211; Anonymous<font size="2"><strong>Â </strong></font>Â </font></p>
<p><font size="2">This is not a travelogue update &#8211; it is more for people who are consideringÂ a journey to Afghanistan&#8230; 2 months ago, as I was preparing to go to Afghanistan I was asking a lot of questions about travelling there &#8211; I will try and answer those questions here.</font></p>
<p><font size="2"><font size="2">If you are less interested in the practicalities, and would prefer to read a more floweryÂ description of what happened along the way, please click on the Afghanistan Link on the right hand side of this webpage or scroll down.</font></font></p>
<p><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><strong><u>PRACTICALITIES AND ADVICE FOR AFGHANISTAN (MY OWN EXPERIENCES AND OPINIONS)<br />
</u></strong></font></font></font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2">Â <a class="imagelink" title="Afghan Police" href="http://www.cyclinghomefromsiberia.com/wordpress/wp-content/uploads/Afghan%20Police.jpg"><img id="image279" style="width: 450px; height: 343px" height="343" alt="Afghan Police" src="http://www.cyclinghomefromsiberia.com/wordpress/wp-content/uploads/Afghan%20Police.jpg" width="450" /></a></font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><br />
My route was Peshawar &#8211; Kabul &#8211; Mazar &#8211; Termiz (Uzbekistan)</font></font><font size="2"><font size="2"> </font></font><font size="2"><font size="2">I caught the bus/taxi from Peshawar to Kabul as I thought it sounded a bit too volatile along there and I was too frightened. </font></font><font size="2"><font size="2">I then cycled north from Kabul<br />
- Charikar (50km/ first night &#8211; easy day) (very horrible GREEN Hotel) &#8211; they tried to charge me 30 USD for the night, but I eventually wangled it for free&#8230; from quality of room it is worth 5 USD a night in my opinion, but there are guards with guns, so at least you feel safe!)<br />
- Pul-i-Komri (170 km/2nd night) (this was a huge day &#8211; had to climb up to 3,300 m / Salang pass in a head wind &#8211; then I hitched a lift through the Salang tunnel (5 km of rather dangerous tunnel), then down other side of Hindu Cush for 100km &#8211; during which I had a spectacular wipe out on the gravel (stayed with NGO friends)<br />
- Tashkurgan (140km/3rd night) &#8211; good roads, mixed head and tail winds (stayed with NGO friends)<br />
- Termez (100km / 4th night / feel safe again!)</font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"> </font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2">People were mostly very friendly, though I did meet a few who didnt seemed pleased to see an Englishman, though I was always honest about where I was from</font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2">I did a lot of research and networking before I went to Afghanistan and the consensus (among NGOs, army folk, embassy people, etc) seemed to be that the<br />
- Kabul-Mazar was basically fine (but do not camp),<br />
- Peshawar-Kabul might be risky, (bus was fine though)<br />
- Kandahar obviously no-way; (I did meet a crazy Russian motorcycling journalist in Uzbekistan who very nearly got himself Talibaned at a petrol station near Kandahar &#8211; he had to jump on his bike and roar away to escape!)<br />
- Kabul &#8211; Herat &#8211; not sure &#8211; some people said ok, others not &#8211; I didnt like the sound of it (read Rory Stewarts book about this in 2002)<br />
- Mazar-Herat &#8211; rather risky &#8211; but Romulo did it and was ok (see below)<br />
- Kabul &#8211; Tajikistan &#8211; probably ok (but do not camp) (Jen did it see below &#8211; Daniel from HALO is about to do it). </font></font></font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2">Basically, camping not a good idea in my opinion, and I always made sure I had a place to sleep each night where I felt very safe (usually with friendly NGOs I had contacted by email before)</font></font></font></font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2">There are quite a few other cyclists who have been this way<br />
- a Czech guy I met in Delhi (whose email I lost I&#8217;m afraidÂ - Â I think he was called JEN) &#8211; he rode from Tajik-Kabul &#8211; Peshawar &#8211; and was fine, except he got ill</font></font></font></font></font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2">- Italian &#8211; rode Herat &#8211; Mazar &#8211; Kabul &#8211; Peshawar &#8211; said it was scarey, but he was fine &#8211; (until he got beaten up in India)! Even he (doing this crazy route) hitched a lift through the Salang tunnel!<br />
email &#8211; &#8220;romulo pizzica&#8221; <<a href="mailto:nomadbybike@gmail.com">nomadbybike@gmail.com</a>></font></font></font></font></font></font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2">Visa and other info<br />
- Got afghan visa and NWFP permit in Peshawar in one day(about 30 USDÂ I think)<br />
- Taxi to border &#8211; 700 Rupees &#8211; then mini bus (with bike on roof) to Kabul &#8211; 800 Afghanis &#8211; the bus dumped me 20 km from city &#8211; andÂ I hitched a lift into town with some afghan kids &#8211; but could have cycledÂ I think<br />
- In Kabul &#8211; beware paranoid soldiers who point their guns at you when you ask directions!! (see travelog for details)<br />
- I picked up Uzbek visa in islamabad (70 USD), having organised LOI through STANTOURS (35 USD)<br />
- I picked up Turkmen visa (73 USD) in Kabul in one hour (!!!) having organised permission letter in Delhi (free)<br />
- Despite what a few people told me in Kabul/via email, the Uzbek border over Oxus River was friendly and easy &#8211; but apparently it is worth being very honest about declaring the amount of cash you are carrying accurately, or they may confiscate it!</font></font></font></font></font></font></font></font></font></font></font></font><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2"><font size="2">I think it is not possible to definitively say it is or isnt safe &#8211; butÂ Kabul to Termiz is probably the safest option&#8230;Â I grew a mini beard and wore a shalwar kameez, but still stuck out like a sore thumb &#8211; someone advised me &#8211; dont try to blend in too much, but try not to stick out too much&#8230; good advice.</p>
<p>Main advice seemed to be: dont camp, and do try to find a safe place to stay each night (I usually arranged to stay with NGOs)</p>
<p>That is everythingÂ I can think of &#8211; but THIS IS NOT DEFINITIVE ADVICE ! &#8211; make your own contacts and do your own research too (things change quite fast in Afghanistan!)</p>
<p>Anyway, please email if you have questions (but please read my blog update first as questions might be answered there &#8211; thanks)</p>
<p>best wishes</p>
<p>Rob (Gorgan, Iran, July 2007)Â Â </p>
<p>Â </p>
<p /></font></font></font></font></font></font></font></font></font></font></p>
<p /></font></font></p>
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		<item>
		<title>Practical advice for hitch-hiking on boats</title>
		<link>http://www.roblilwall.com/cyclinghomefromsiberia/?p=316</link>
		<comments>http://www.roblilwall.com/cyclinghomefromsiberia/?p=316#comments</comments>
		<pubDate>Thu, 09 Nov 2006 14:31:32 +0000</pubDate>
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				<category><![CDATA[Practical Tips / Frequently Asked Questions]]></category>

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		<description><![CDATA[Â 
My experience of catching boats was varied&#8230; I caught ferries whenever possible, but sometimes had to â€œhitch-hikeâ€? on yachts, cargo ships, and pleasure boats.
Â 
This is a great challenge and a great adventure&#8230; requires luck, time and effort, but it feels worth it when you finally cast off those bow lines and set sail for a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><font size="3"><font face="Calibri"><img id="image37" style="width: 236px; height: 209px" height="209" alt="Sailing the South China Sea" src="http://www.cyclinghomefromsiberia.com/wordpress/wp-content/uploads/2007/01/c%20-%20sailor.jpg" width="236" />Â </font></font></p>
<p><font size="3"><font face="Calibri">My experience of catching boats was varied&#8230; I caught ferries whenever possible, but sometimes had to â€œhitch-hikeâ€? on yachts, cargo ships, and pleasure boats.<br />
</font></font><font face="Calibri" size="3">Â </font></p>
<p><font size="3"><font face="Calibri">This is a great challenge and a great adventure&#8230; requires luck, time and effort, but it feels worth it when you finally cast off those bow lines and set sail for a new land !<br />
</font></font><font size="3"><font face="Calibri">Â <br />
</font></font><font size="3"><font face="Calibri">Advice from my own limited experience:<br />
</font></font><font size="3"><font face="Calibri">Â </font></font></p>
<p><font size="3"><font face="Calibri">A lot of this is common sense, and I think just persevering and trying every idea you have is the main motto, but theÂ basic options are:<br />
Â <br />
</font></font><font size="3"><font face="Calibri">1. Hitch hike with yachts.<br />
</font></font><font size="3"><font face="Calibri">- There are some yachty websites which you can register with, but I never had any luck with these, but worth a try<br />
</font></font><font size="3"><font face="Calibri">- Worth meeting the manager of the yacht club where you hope to hitch from &#8211; and asking if they know of anyone about to set off (email in advance before you get there if possible)<br />
</font></font><font size="3"><font face="Calibri">- Look at notice boards and put a notice up about yourself<br />
</font></font><font size="3"><font face="Calibri">- Wander around the marinas chatting to people &#8211; offering to help in any way you can (scrubbing decks, etc)<br />
</font></font><font size="3"><font face="Calibri">-Worth considering the season&#8230; I always ended up trying to cross a sea in typhoon season when there were few yachts about &#8211; this makes it harder but I had no choice<br />
</font></font><font size="3"><font face="Calibri">Â </font></font><font size="3"><font face="Calibri"><br />
</font></font><font size="3"><font face="Calibri">2. Catch a local cargo ship<br />
</font></font><font size="3"><font face="Calibri">- local knowledge and local ports will help you here. Ask around.<br />
</font></font><font size="3"><font face="Calibri">- IÂ caught a small cargo ship from Philippines to Indonesia for 50 USD<br />
</font></font><font size="3"><font face="Calibri">- The big cargo ships are usually very hard to get on to unless your dad owns the company&#8230; there is so much insurance and red tape, gone are the days when you can just buy the captain a drink and he will give you a ride&#8230; but you could&#8230;<br />
</font></font><font size="3"><font face="Calibri">Â <br />
</font></font><font size="3"><font face="Calibri">3. Use a specialised travel agent to get you on board a freighter<br />
</font></font><font size="3"><font face="Calibri">- this is fairly straightforward &#8211; but can be quite expensive &#8211; about 100-200 USD per day, but if you are lucky you will have a comfortable cabin and good food. It worked out about twice the cost of a plane for me to go from Perth (Oz) to Singapore<br />
</font></font><font size="3"><font face="Calibri">- I would really recommendÂ Â SGV Reisezentrum WeggisÂ in Switzerland &#8211; very efficient and friendlyÂ  &#8211; send them an email to enquire:<br />
</font></font><font size="3"><font face="Calibri">Â <span lang="DE-CH">info@frachtschiffreisen.ch</span><br />
</font></font><span lang="DE-CH"><a href="http://www.frachtschiffreisen.ch/"><font face="Calibri" color="#0000ff" size="3">www.frachtschiffreisen.ch</font></a><br />
</span><span lang="DE-CH"><font size="3"><font face="Calibri">Tel +41 (0)41 390 1133</font></font></span><span lang="DE-CH">Â </span></p>
<p><span lang="DE-CH" /><span lang="DE-CH"><font size="3"><font face="Calibri">4. Underlying all of these approaches is just doing good research &#8211; ideally before you get to the place you want to find a boat&#8230; also, try making contacts with everyone in town &#8211; and if possible get in the local newspaper, and on local TV (I had to do this in Papua New Guinea) in order to get the word out there. My eventual hitch from PNG to Cairns was through:<br />
</font></font><font size="3"><font face="Calibri">a friend (who I had met in Shanghai) introducing me to a shipping contact in Hong Kong who introduced me to another contact in Hong Kong who introduced meÂ (by email) to his predecessor in Papua New Guinea, who invited me to play tennis with his friend, whose girlfriend introduced me to her teacher friend who invited me to speak in her school &#8211; and one of the kids in her class had an uncle who had a boat leaving for Australia later that week! So perseverance is the name of the game if you do not succeed at first!</font></font></span><span lang="DE-CH"> </span></p>
<p><span lang="DE-CH" /><span lang="DE-CH"><font size="3"><font face="Calibri"><font size="3"><font face="Calibri" size="3">Please do email me if you have further questions.</font></font></font></font></span></p>
<p><span lang="DE-CH"><font size="3"><font face="Calibri"><font size="3"><font face="Calibri" size="3"><font face="Calibri" size="3"><font size="3"><font face="Calibri">Good luck and Godspeed!</font></font></font></font><font face="Calibri" size="3"><font face="Calibri" size="3"> </font></font></font></font></font></span></p>
<p><span lang="DE-CH"><font size="3"><font face="Calibri"><font size="3"><font face="Calibri" size="3"><font face="Calibri" size="3"><font size="3"><font face="Calibri"><font size="3"><font size="3"><font face="Calibri">RobÂ <br />
</font></font></font></font><font size="3"><font size="3" /></font></font></font></font></font></font></font></span></p>
<p><span lang="DE-CH"><font size="3"><font face="Calibri"><font size="3"><font face="Calibri" size="3"><font face="Calibri" size="3"><font size="3"><font size="3"><font size="3">Â </p>
<p></font></font></font></font></font></font>Â </p>
<p /></font></font></span></p>
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		<title>FAQs</title>
		<link>http://www.roblilwall.com/cyclinghomefromsiberia/?p=220</link>
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		<pubDate>Sat, 03 Jan 2004 09:56:10 +0000</pubDate>
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				<category><![CDATA[Practical Tips / Frequently Asked Questions]]></category>

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		<description><![CDATA[Basic information
I was born in 1976 in London (so I was 27 when I started the journey and 30 years old when I finished it). I went to University in Edinburgh (to study geography) and Oxford (to do my teacher training) and then taught geography in an Oxfordshire Secondary School for two years before setting [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Basic information</strong></p>
<p>I was born in 1976 in London (so I was 27 when I started the journey and 30 years old when I finished it). I went to University in Edinburgh (to study geography) and Oxford (to do my teacher training) and then taught geography in an Oxfordshire Secondary School for two years before setting off. </p>
<p>Update: Since finishing the bicycle journey in October 2007, I have lived in London. During this time I have lectured extensively about my experiences to groups of young people and adults around the country, as well as completing a theology diploma at Oxford University, writing a book (published by Hodder &#038; Stoughton in August 2009), and working on a 6 part TV series about the ride in association with National Geographic. In September 2009, I married Christine Liu, who I met about half way through the cycling expedition. </p>
<p>From August 2010 I will be living in Hong Kong. Please see www.roblilwall.com for more recent updates.</p>
<p>The following questions are addressed on this page &#8211; please scroll down to see answers (and please email me if you have others you would like to ask):<strong /></p>
<div><strong>1. What made you decide to go on a 3 year bicycle journey?<br />
2. Why did you start in Siberia (in winter)?<br />
3. Why did you decide to travel on a bicycle (you must love cycling)?<br />
4. Are you travelling alone?<br />
5. Has your route changed from what you originally planned?<br />
6. How do you get across the sea?<br />
7. Are you sponsored?<br />
8. Do you miss home?<br />
9. What motivates you to keep going?<br />
10. Are you ever frightened?<br />
11. What is the charity you are helping (and how are you helping them)?<br />
12. How can you afford to do such a long trip?<br />
13. What sort of bike do you have?<br />
14. What do you do if your bicycle breaks?<br />
15. How many tyres have you used?<br />
16. Had you been on other expeditions and what did you do before you started this trip?<br />
17. Have you ever been robbed? </strong></div>
<div><strong>18. Have you ever been ill?<br />
19. What have been the highlights?<br />
20. What have been the hardest parts of the trip?<br />
21. How much does your bike weigh/what do you carry?<br />
22. What sort of books do you like read?<br />
23. How many punctures have you had?<br />
24. What have you learnt along the way and how have you changed?<br />
25. What advice do you have for someone else who is considering a big journey or bicycle ride?<br />
26. Are you going to be in the Guiness Book of Records?<br />
27. Who&#8217;s that girl?</strong></div>
<p><strong>1. What made you decide to go on a 3 year bicycle journey?<br />
</strong>Lots of different things, no one big reason. I think I wanted to go on a big adventure and learn about the world, and I reached a stage in life when I thought &#8220;well, if not now then when?&#8221;. In the end, I just thought &#8220;why not?&#8221;.<br />
I was also encouraged by the fact that I would be riding with my old friend Alastair Humphreys for the first stage of the journey through Siberia. </p>
<p>Lots of different things, no one big reason. I think I wanted to go on a big adventure and learn about the world, and I reached a stage in life when I thought &#8220;well, if not now then when?&#8221;. In the end, I just thought &#8220;why not?&#8221;.I was also encouraged by the fact that I would be riding with my old friend Alastair Humphreys for the first stage of the journey through Siberia. <strong>2. Why did you start in Siberia (in winter)?<br />
</strong>I knew that I wanted to cycle across Asia, and I preferred the idea of starting a long way from England and gradually heading back towards home &#8211; so I knew I wanted to start somewhere in the Far East. Al and I started looking at the map, and we considered starting in Shanghai, Singapore, Tokyo&#8230; but then we spotted this intriguing little road winding its way up into Eastern Siberia to a town called Magadan. At about the same time I read Colin Thubron&#8217;s book &#8216;In Siberia&#8217; which just really haunted me and got me hooked on the idea of starting at such an end of the world place.<br />
We rode through Siberia in winter because that was the time of year we were ready to start, and we thought it would be a great adventure to ride in winter. (In addition, it should be pointed out that Siberia is no easy ride even in summer &#8211; the whole place apparently turns into a mosquito infested swamp!)<br />
<strong> </strong></p>
<p>Lots of different things, no one big reason. I think I wanted to go on a big adventure and learn about the world, and I reached a stage in life when I thought &#8220;well, if not now then when?&#8221;. In the end, I just thought &#8220;why not?&#8221;.I was also encouraged by the fact that I would be riding with my old friend Alastair Humphreys for the first stage of the journey through Siberia. I knew that I wanted to cycle across Asia, and I preferred the idea of starting a long way from England and gradually heading back towards home &#8211; so I knew I wanted to start somewhere in the Far East. Al and I started looking at the map, and we considered starting in Shanghai, Singapore, Tokyo&#8230; but then we spotted this intriguing little road winding its way up into Eastern Siberia to a town called Magadan. At about the same time I read Colin Thubron&#8217;s book &#8216;In Siberia&#8217; which just really haunted me and got me hooked on the idea of starting at such an end of the world place.We rode through Siberia in winter because that was the time of year we were ready to start, and we thought it would be a great adventure to ride in winter. (In addition, it should be pointed out that Siberia is no easy ride even in summer &#8211; the whole place apparently turns into a mosquito infested swamp!)<strong>3. Why did you decide to travel on a bicycle (you must love cycling)?</strong><br />
I do not actually love the sport of cycling in its own right &#8211; I rarely go out on my bike in England just for the fun of it. However, I do think it is a great way to travel for several reasons:<br />
- you go at a good speed. Walking is too slow (for me) and driving is so fast that you do not see so much.<br />
- it is very cheap (cheap to repair, no petrol needed). To drive across the world for 3 years you would have to be very rich (or very well sponsored), to cycle acorss the world, you actually need only a bit of money (see question below for how I afford it).<br />
- it is a physical challenge &#8211; I like having to work hard to get over a hill rather than just sitting in a bus<br />
-you are exposed to the weather &#8211; which again means you really experience each place<br />
-people along the road seem to respond (mostly) very positively to cyclists. In poor countries, people will be bemused and interested in what you are doing, in a way they might not be if you were driving a big jeep. In both rich and poor countries, people often invite me to stay or look after me, and I think that is largely because I am on a bicycle.<br />
<strong> </strong></p>
<p><strong>4. Are you travelling alone?<br />
</strong>Mostly yes, but I was cycling with Alastair Humphreys in Siberia and Northern Japan (<a href="http://www.roundtheworldbybike.com/" target="_blank">http://www.roundtheworldbybike.com/</a>) , and Ben and Gen for 10 days in Tibet (<a href="http://www.2rouespourvoirlemonde.com/" target="_blank">http://www.2rouespourvoirlemonde.com/</a>)</p>
<p><strong>5. Has your route changed from what you originally planned?<br />
</strong>Yes.<br />
Originally I planned to spend about 18 months riding across Asia and Europe with Al. But then I decided to tag on a detour to Australia on my own which has more or less doubled the length of the trip.</p>
<p><strong>6. How do you get across the sea?</strong><br />
I am trying to cover the whole of my route over the surface of the earth (because flying is too easy and you do not see anything on the way). This has meant I have had to hitch hike many times on yachts, ferries, canoes, cargo ships and freighters. (See my travelogue posts on Philippines, Papua New Guinea and Indonesia for more about this)</p>
<p><strong>7. Are you sponsored?</strong><br />
No. I get slightly frustrated when everybody in the world nowadays seems to think you need to get sponsored to go on a big trip&#8230; I personally think (if you live in a rich country in any case, and are going on a low budget expedition like my one) it is easier to just go out and get a job and earn money for the trip, rather than waste weeks and weeks writing to big companies begging for help. On the other hand, there are many expeditions which do manage to cover their costs through sponsorship.</p>
<p><strong>8. Do you miss home?</strong><br />
Yes, especially in the third year of the trip. I was more or less ok for the first two years but more recently I have missed family and friends a lot more. I think I have also started to miss the stability and luxuries of home&#8230; I think I have just got a bit tired of never knowing where I will be sleeping the next night, every person I meet is  a &#8216;new&#8217; person, and so on.</p>
<p><strong>9. What motivates you to keep going?<br />
</strong>I know that if I did quit, I would probably always regret it. I think one of the main reasons for doing a big trip is to test yourself a bit &#8211; it is quite character building. This means that it is really important to just keep going even when the going gets quite difficult or frightening, in fact, these are the most important times to keep going.</p>
<p><strong>10. Are you ever frightened?</strong><br />
Yes. Sometimes because of crazy drivers and busy traffic on the roads. Sometimes because I am going through a slightly risky place and lots of people have told me horror stories about what will happen to me.</p>
<p><strong>11. What is the charity you are helping (and how are you helping them)?<br />
</strong>The charity is called Viva Network. This is a Christian charity which works around the world with children at risk &#8211; this includes extremely poor children, abused children, street children, war children, child prostitutes. The scale of the problem is terrible and huge &#8211; for example:</p>
<p>246 million children are child labourers (Facts on Child Labour, International Labour Organisation, 2003)</p>
<p>250,000 children and young people are infected with HIV/AIDS every month (<span class="small"><em>State of the World&#8217;s Children</em>, UNICEF, 2000)</span></p>
<p>300,000 young people under 18 are exploited as child soldiers<br />
<span class="small">(UN Office of the Special Representative for Children and Armed Conflict, 2003)</span> <span class="a"><font color="#008000" size="2"> </font></span><span class="a">There are many great charities working around the world with children like these &#8211; we all know the names of the big ones such as OXFAM, WORLD VISION, TEARFUND. However, there are also many much smaller charities and groups working around the world to try and help the children they see in such desperate need in their communities. Viva Network is working to encourage and support these smaller charities through help with networking, training and encouragement. This has been shown to lead to much greater efficiency for these groups &#8211; and hence more children are helped more effectively.<br />
Viva Network now works in 48 countries helping 1.2 million children.<br />
Through this ride I am aiming to raise at least 20,000 pounds (sterling) for Viva Network.  I have now raised over 15,000 pounds for them &#8211; if you would like to help them please go to <a title="CHARITY PAGE" href="http://www.cyclinghomefromsiberia.com/wordpress/?page_id=21" target="_blank">CHARITY PAGE</a>.</span><span class="a">There are many great charities working around the world with children like these &#8211; we all know the names of the big ones such as OXFAM, WORLD VISION, TEARFUND. However, there are also many much smaller charities and groups working around the world to try and help the children they see in such desperate need in their communities. Viva Network is working to encourage and support these smaller charities through help with networking, training and encouragement. This has been shown to lead to much greater efficiency for these groups &#8211; and hence more children are helped more effectively.Viva Network now works in 48 countries helping 1.2 million children.Through this ride I am aiming to raise at least 20,000 pounds (sterling) for Viva Network.  I have now raised over 15,000 pounds for them &#8211; if you would like to help them please go to .Please see the Viva Network website for further details of this excellent charity: <a href="http://www.viva.org/" target="_blank">http://www.viva.org/</a></span><span class="a">There are many great charities working around the world with children like these &#8211; we all know the names of the big ones such as OXFAM, WORLD VISION, TEARFUND. However, there are also many much smaller charities and groups working around the world to try and help the children they see in such desperate need in their communities. Viva Network is working to encourage and support these smaller charities through help with networking, training and encouragement. This has been shown to lead to much greater efficiency for these groups &#8211; and hence more children are helped more effectively.Viva Network now works in 48 countries helping 1.2 million children.Through this ride I am aiming to raise at least 20,000 pounds (sterling) for Viva Network.  I have now raised over 15,000 pounds for them &#8211; if you would like to help them please go to .Please see the Viva Network website for further details of this excellent charity: </span><span class="a">There are many great charities working around the world with children like these &#8211; we all know the names of the big ones such as OXFAM, WORLD VISION, TEARFUND. However, there are also many much smaller charities and groups working around the world to try and help the children they see in such desperate need in their communities. Viva Network is working to encourage and support these smaller charities through help with networking, training and encouragement. This has been shown to lead to much greater efficiency for these groups &#8211; and hence more children are helped more effectively.Viva Network now works in 48 countries helping 1.2 million children.Through this ride I am aiming to raise at least 20,000 pounds (sterling) for Viva Network.  I have now raised over 15,000 pounds for them &#8211; if you would like to help them please go to .Please see the Viva Network website for further details of this excellent charity: <strong>12. How can you afford to do such a long trip?</strong><br />
I saved up about 5,000 pounds before I set off (I earned most of this during my student summer holidays as a door to door salesman in California and Reading!), and now I have to try and live a cheap life to make this money last. It is actually quite easy to live cheaply when on a big bicycle ride &#8211; I sleep in my tent in wild places (not in campsites), cook my own food or eat locally cheap things, am often invited to stay with people (for free), or in some countries can find very cheap hotels. My daily expenditure is usually between about 2-5 pounds per day.<br />
In Australia I also had a work permit, so was able to earn some more money there by giving motivational talks/slideshows in schools (I ended up speaking at over 50 schools in Australia).</p>
<p></span>There are many great charities working around the world with children like these &#8211; we all know the names of the big ones such as OXFAM, WORLD VISION, TEARFUND. However, there are also many much smaller charities and groups working around the world to try and help the children they see in such desperate need in their communities. Viva Network is working to encourage and support these smaller charities through help with networking, training and encouragement. This has been shown to lead to much greater efficiency for these groups &#8211; and hence more children are helped more effectively.Viva Network now works in 48 countries helping 1.2 million children.Through this ride I am aiming to raise at least 20,000 pounds (sterling) for Viva Network.  I have now raised over 15,000 pounds for them &#8211; if you would like to help them please go to .Please see the Viva Network website for further details of this excellent charity: I saved up about 5,000 pounds before I set off (I earned most of this during my student summer holidays as a door to door salesman in California and Reading!), and now I have to try and live a cheap life to make this money last. It is actually quite easy to live cheaply when on a big bicycle ride &#8211; I sleep in my tent in wild places (not in campsites), cook my own food or eat locally cheap things, am often invited to stay with people (for free), or in some countries can find very cheap hotels. My daily expenditure is usually between about 2-5 pounds per day.In Australia I also had a work permit, so was able to earn some more money there by giving motivational talks/slideshows in schools (I ended up speaking at over 50 schools in Australia).<strong>13. What sort of bike do you have?<br />
</strong>A ten year old steel framed Specialized Rockhopper mountain bike with Blackburn racks on the front and the back.<br />
I use SPD pedals/shoes when the weather is not too cold (much more efficient).</p>
<p><strong>14. What do you do if your bicycle breaks?</strong><br />
Thankfully there are normally only small repairs to do &#8211; broken spokes, punctures, adjusting brakes, etc, which I can do myself&#8230; for more major things I try to find a bike shop, and every so often I have to do major replacements (such as wheels)</p>
<p><strong>15. How many tyres have you used?</strong><br />
4 in the first 4 months (cheap tyres) and since then I have been using Schwalbe Marathon Tyres, which last for at least 10,000km each. So I have use 2 pairs of them.</p>
<p><strong>16. Had you been on other expeditions and what did you do before you started this trip?</strong><br />
Yes, quite a lot of smaller ones. I have always enjoyed camping, hiking and the outdoors since a child and then by the time I left school I had started going on short cycling trips. These started as for just a few days, which then gradually grew into bigger trips. Between 1997-2003 I went on a variety of cycling expeditions in Pakistan/China (Karakoram Highway), Ethiopia, Peru, Bolivia, and lots of different European countries.</p>
<p><strong>17. Have you ever been robbed or has anything really bad happened to you? (People love to ask this question &#8211; why do we always like hearing the bad news so much!)<br />
</strong>Yes. Robbed at gunpoint in Siberia by drunk youths. Chased through a village in Papua New Guinea by aggressive young men. A few near misses with traffic. Various other near misses, but thankfully I have never been badly hurt in any way. The traffic is certainly the riskiest thing I encounter on the trip.</p>
<p><strong>18. Have you ever been ill?</strong><br />
Every few months I might get a little bit ill for a day or two, and so have to take a rest. In Melbourne I came down with Malaria (which I had caught 6 months previously in Papua New Guinea) and had to spend 3 nights in hospital recovering. Other than that, thankfully, nothing serious.</p>
<p><strong>19. What have been the highlights?</strong><br />
Siberia, Papua New Guinea, and Tibet</p>
<p><strong>20. What have been the hardest parts of the trip?</strong><br />
Siberia, Papua New Guinea, and Tibet<br />
It was also very difficult to find all the boats to get me from Hong Kong to Australia -I had to spend a lot of time emailing and networking to organise these sea passages.</p>
<p><strong>21. How much does your bike weigh/what do you carry?</strong><br />
Bike weight varies depending on what sort of climate I am in.</p>
<p>My basic gear is as follows:<br />
<u>Camping gear:<br />
</u>-Tent<br />
-Sleeping Bag (of varying warmth depending on climate)<br />
-Stove ( I have used MSR whisperlite, and Coleman Omnifuel &#8211; both can run on petrol and both very good)<br />
-Sauceman, bowl, spoon, etc<br />
-Penknife<br />
-Rollmatt<br />
-LED Head torch and spare torch</p>
<p><u>Clothes:<br />
</u>-Depends on weather, but usually just one set of clothes for cycling and one for days off. Even in hot countries I wear long sleeved collared shirt and trousers to avoid sunburn. See <a href="http://www.cyclinghomefromsiberia.com/wordpress/?p=130" target="_blank">TIPS FOR EXTREME COLD CYCLING</a> for info on cold weather clothes<br />
-Helmet (which I wear as much as possible, again unless extreme cold/hot)</p>
<p><u>Tool kit/spares/bike:<br />
</u>- 3 spare inner tubes<br />
- 1 spare tyre<br />
- Adjustable spanner<br />
- Multi tool with allen keys and spanners<br />
- Pliers<br />
- Pump and spare pump<br />
- Spare spokes and spoke key<br />
- Spare chain (which I swap with chain on the bike every 2000 km so that the stretch of the chain keeps in step with the wear on the cogs &#8211; this greatly increases cog lifespan apparently)<br />
- Duck Tape and super glue<br />
- Penknife<br />
- LED back light (red)</p>
<p><u>Not strictly necessary, but I often carry:<br />
</u>- Lots of books<br />
- IPOD/MP3 player<br />
- Thermos<br />
- Camera and/or camcorder and tripod</p>
<p>Please see my <a href="http://www.cyclinghomefromsiberia.com/wordpress/?p=130" target="_blank">TIPS FOR EXTREME COLD CYCLING</a> post for more information on what I take in the cold</p>
<p><strong>22. What sort of books do you like read?<br />
</strong>I always carry a Bible which I read a bit every day (I am a Christian) and a few Christian books. I have also been interested to read about the other major world religions on this journey as well as trying to read whatever books people recommend/give to me as I go. I find a good travel book about the region I am in adds a lot to my experience of that place. I am not a fast reader, but I do try to read at least one book at week to keep my brain ticking over. Please also see the <a href="http://www.cyclinghomefromsiberia.com/wordpress/?p=221" target="_blank">BOOKS READ</a> link to see what I have managed to read so far</p>
<p><strong>23. How many punctures have you had?</strong><br />
Lost count, but on average maybe one every week or so &#8211; so totalling between 100-200 in total. I have great tyres now, so few punctures!</p>
<p><strong>24. What have you learnt along the way and how have you changed?</strong><br />
This is a really hard question to answer! I have learnt a lot about the world and people and myself and my limits and capabilities&#8230;?</p>
<p><strong>25. What advice do you have for someone else who is considering a big journey or bicycle ride?</strong><br />
Depending on your prior experience, I would suggest starting with two or three smaller trips (of a week or so each) so you know what you are in for on the really big one, and you can learn what gear you need before you set off.<br />
I would also issue a health warning against the prophets of doom and gloom&#8230; I can guarantee that if you are going anywhere off the beaten tourist circuit, people will start telling you horror stories about how dangerous it will be &#8211; whether it be the wolves of Russia, or the serial killers of the Australian Outback. You will have to learn just to ignore the majority of these stories as people do not know what they are talking about and are just reiterating what they hear from the media. At the same time, be alert to when people DO know what they are talking about, and take these warnings seriously!</p>
<p>One other bit of a advice for a really long trip, is just try and think about the stage you are on, not the whole overwhelmingly long distance you still have to go! You will enjoy it much more that way.</p>
<p><strong>26. Are you going to be in the Guiness Book of Records?</strong><br />
No!<br />
There are plenty of other cyclists out there doing much greater trips than this. If you are interested, do a search for:<br />
Heinz Stucke (A German guy who has been riding non-stop for the last 46 years!)<br />
Thomas Stevens (first man to ride around the globe &#8211; in 1884-1887 on a Penny Farthing)ã€€</p>
<p>Alastair Humphreys (rode over 70,000 miles in 5 continents by the age of 28) <a href="http://www.roundtheworldbybike.com/" target="_blank">http://www.roundtheworldbybike.com/</a></p>
<p><strong>27. Who&#8217;s that girl?</strong><br />
That&#8217;s Christine. I met her in Hong Kong one year into the journey. We managed to keep a long distance relationship going until I made it home, and in April 2009 I asked her to marry me. We got married in London in September 2009. To know the full story you will have to buy the book!</p>
<p>Thank you for reading.</p>
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		<title>Practical tips for travel in Russia</title>
		<link>http://www.roblilwall.com/cyclinghomefromsiberia/?p=131</link>
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		<pubDate>Mon, 01 Jan 2001 11:38:17 +0000</pubDate>
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				<category><![CDATA[Practical Tips / Frequently Asked Questions]]></category>

		<guid isPermaLink="false">http://www.cyclinghomefromsiberia.com/wordpress/?p=131</guid>
		<description><![CDATA[(this section is only for people looking for/interested in practical tips about travel in Russia)
We found it a real headache getting ourselves sorted out with paperwork for Russia, so here are a few practical tips from what we foundâ€¦Visas. You can get a 30 day tourist visa, or various types of business visa. We went [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><u>(this section is only for people looking for/interested in practical tips about travel in Russia)</u><br />
We found it a real headache getting ourselves sorted out with paperwork for Russia, so here are a few practical tips from what we foundâ€¦<strong>Visas.</strong> You can get a 30 day tourist visa, or various types of business visa. We went for the 90 day business visa, but to do so there are some extra hoops to jump through.</p>
<p>-To get any sort of visa, you need to get an â€œinvitationâ€? from Russia. This just basically seems an excuse to charge you some extra cash from the â€œdepartment of invitationsâ€?!</p>
<p>-In the end we just did the whole thing (for a 90 day business visa) through a very helpful Edinburgh based company called Russia Direct. They also sorted out all the extra bits we had to do for getting a business visa (for which Al had to establish a â€œcompanyâ€?â€¦ with himself as President, and me as vice president!!). They do charge quite a bit for their service, but they were extremely reliable and well informed -and even once we were in Russia they were able to reply instantly to queries and put us in touch with their partner company in Moscow. Unless you have an excess of time (to figure it all out by yourself), or a shortage of cash (and so you cannot afford to pay a bit extra), I would highly commend themâ€¦<br />
<a href="http://www.russiadirect.co.uk/">www.russiadirect.co.uk</a><br />
<a href="http://info@russiadirect.net/">info@russiadirect.net</a></p>
<p><strong>Registering</strong> This seems to be a bit of an out of date formality in Eastern Siberia &#8211; you are supposed to register in any city in which you stay for more than 2 nights. After visitng the registration office nine times (!!), I eventually managed it in Magadan (where I arrived), and then did not stay anywhere long enough to need to register againâ€¦ a bit of a headache all in all, but worth doing. Once we had this one registration stamp on our visa, all the police we met seemed to be happy enoughâ€¦ I kind of got the impression that out in Siberia none of the police really know what you are supposed to do with your visas these days. In most parts of Russia I think it is quite easy to register in hotelsâ€¦ but we never stayed in hotels as such.</p>
<p>This is just my experience, so things may be different for you. I think it is certainly important to register when you first arrive at least.</p>
<p>Do contact Russia Direct for good advice</p>
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		<title>Tips for extreme cold cycling</title>
		<link>http://www.roblilwall.com/cyclinghomefromsiberia/?p=130</link>
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		<pubDate>Mon, 01 Jan 2001 11:33:40 +0000</pubDate>
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				<category><![CDATA[Practical Tips / Frequently Asked Questions]]></category>

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		<description><![CDATA[Tips for extreme cold cycling(this is not an update &#8211; only read if you are planning a cold trip or just interested in surviving the cold!)
When we were preparing to start this trip, it was quite hard to find good information on cycling in the extreme cold (below minus twenty centigrade &#8211; all temperatures I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><u>Tips for extreme cold cycling</u></strong><u>(this is not an update &#8211; only read if you are planning a cold trip or just interested in surviving the cold!)</u></p>
<p>When we were preparing to start this trip, it was quite hard to find good information on cycling in the extreme cold (below minus twenty centigrade &#8211; all temperatures I refer to here are in centigrade). The coldest temperature we had was minus 40 and most of these tips refer to surviving in this (please also note that we were fortunate to have almost NO WIND. The same temperatures with wind would be require considerably more clothing I think). In extreme cold weather, it is obviously a good idea to not cycle alone if you can help it.</p>
<p>One good possible source of further information and equipment reviews is <a href="http://www.icebike.com/">www.icebike.com</a> &#8211; a North American website</p>
<p>(NB I am no polar explorer â€“the following is just my observations as an amateur adventurer gleaned from my ride across Siberia in winter, and then modified somewhat after riding through Tibet in February 2007.) Please see my website for more detail on all of this. You could probably use local Russian clothing and be fine, but make sure you have all the spare bike, tent and stove parts that you need before you get there.<br />
<span /><u>Bike:<br />
</u>I used a Specialized Rockhopper (1997) steel frame mountain bike. Karrimor Panniers, bar bag, and Ortileb sacks piled on top of everything. The weight of all this was sometimes 65 kg, including up to a weekâ€™s supply of food and stove fuel.<br />
A few additional comments:<br />
-The metal parts of the bike had no problems, but plastic parts (toe clips, cable casing) became very brittle and broke/shattered below minus 20. Same with nozzle of bike pump â€“ invest in a metal one AND a spare.<br />
- In Siberia I had normal MTB tyres and fell of the bike daily. For Tibet I arranged a pair of <span lang="EN-US"><font face="Times New Roman" size="3">Schwalbe</font></span> spiked tyres and I only fell off once in 3 months â€“ well worth the money if you are expecting icy roads.<br />
-Patches seemed to come off punctures sometimes</p>
<p>-Gears. When it was a bit warmer and water gets onto your gear cables and then freezes, they get jammedâ€¦ nothing much you can do about that, but keep clearing off this ice then once it gets colder they will be ice free. I was nearly always in bottom gear on the front cog.</p>
<p><u>Clothes:<br />
</u>- During the day, at minus 35 I wore:</p>
<p>Body: 3 thermals and then a windstopper fleece (if dry) or north face gortex jacket (if snowing)<br />
Â </p>
<p>Head: Balaclava and Wooly hat. Ski goggles. I grew a silly beard and if it was really cold put a head band across my nose.<br />
<span />Legs: Skimpy Ronhill tracksuit and baggy gortex over trousers<br />
(oh, and guys, it is worth putting a spare glove or something down your crotch to stop your willy getting frostbite â€“ seriously !!)</p>
<p>Hands: We had poggies for our handlebars (down bags which you can put your hands into); thin layer gloves (always wear, even if fixing bike), and either gortex gloves or sheepskin gloves. My hands were fine as long as I kept moving.</p>
<p>Feet: This was the biggest problem, as so little blood goes to your feet when cyclingâ€¦ eventually we went with 2 layers &#8211; the traditional Russian felt boots (Valenki) as under boots &#8211; and then Neos over boots on top (Valenki can be found easily in Siberia for about 10 GBP, Neos can be ordered online).</p>
<p>NB Your valenki are very liable to shrink! Both Al and I started off with nice big valenki with which we could wear 2 thick pairs of socks. After 10 days, we found we could only wear one pair of socks. After 20 days, one thin pair of socks and it was very hard to get the boots off! Eventually we had to cut all sorts of holes in the boots just to get them off our feet. I think most of the shrinking came about due to our feet sweating and then the boots drying out each time we stayed in a villageâ€¦ and then shrinking. Possibly if you do not let your boots dry out (i.e., put them outside so they freeze at night), you would be ok (they quickly thaw in the morning). Alternatively, take a supply of plastic bags and put your feet in these -then only your socks get damp &#8211; I tried this in Tibet and it worked well.</p>
<p>I found feet the most stressful thing of all in Siberia. I frequently would have to jump off the bike and run with it, stamping my feet to try and get some feeling and blood back. Both Al and I lost toe nails, but thankfully no frost bite.<br />
For Tibet I invested in the expensive but amazing double layered Baffin boots (90 GBP) which were very snug and comfortable. Highly recommended in my opinion.</p>
<p><span /></p>
<p>If the temperature is warmer, obviously shed layers as appropriate. It is also VERY IMPORTANT to manage your heat well in order to AVOID SWEATING. If you sweat, then it will never really evaporate.<span /><span /><u>Night/camping:<br />
</u>-In addition to daytime gear, for night time it is also vital to have a very warm puffa (down) jacket; some kind of big warm socks/slippers; a massive Russian fur hat; maybe some dry thermals in case you did sweat during the day; maybe a spare fleece.<br />
- Thick sleeping bag and fleece liner<br />
- 2 roll matts<br />
- Tent â€“ we had a cheap tent a sponsor had donated which basically fell apart, so I would recommend investing in a proper mountain/expedition tent. Beware the elastic in the poles becoming very loose (practice tightening this before you set off so you do not have to try and work it out on your first minus thirty night &#8211; as we did).<br />
Â - In Tibet I had a decent mountain tent and it worked well, but coldest temperature was only about minus 25 at night. It would be interesting to see how this tent would fare in Siberia.</p>
<p><span /><u>Stove:</u><br />
- Â This was very important â€“ both for cooking and for melting snow to make water (so we could fill our camel backs and thermos). We had 2 MSR (petrol) stoves but had big problems with the stove pumps. We needed to regularly take them apart and fix them. Again, make sure you know how to take your stove apart and fix it. Carry a spare â€“ its your lifeline. Â <br />
- Cigarette lighters donâ€™t work usually and matches are quite dodgy too &#8211; so carry lots of them.<br />
- In Tibet I used a Primus Omnifuel which worked brilliantly<br />
<u /></p>
<p><span /></p>
<p><u>Water and food :</u><br />
- Water freezes almost instantly, so besides a good thermos (1 litre) we also had camel backs which we wore under our coats, so our body heat kept them mostly non frozen (you have to put the tube down your shirt to stop it freezing).<br />
- Biscuits and chocolate is good for snacks, and you can keep the occasional pie in your jacket inside pocket to stop it freezing. (Al had the ingenious idea of filling our panniers with cheap Russian ice cream cones &#8211; it never melts and has lots of energy).<br />
- At night we usually just cooked instant noodles and threw in tins of fatty stew for energy.</p>
<p>Â <u>Camera</u>: Wear under your coat as otherwise it stops working in cold<br />
Â <br />
<u>Other</u>: Pee bottle, wide plastic rim, saves you having to leave the tent after dinner !<br />
<font face="Times New Roman" size="3">Â </font></p>
<p><span />I am sure I have forgotten some things and as I said at the top, this is just my opinionÂ - get other advice and be prepared to improvise. Please email me if you have any other questions. (<a href="mailto:roblilwall@g," /><a href="mailto:roblilwall@gmail.com">roblilwall@gmail.com</a> )<br />
Good luck!</p>
<p>Â </p>
<p>Â </p>
<p><img height="300" alt="DSC000041.JPG" src="http://blogs.bootsnall.com/rob/archives/DSC000041.JPG" width="400" border="0" /><br />
<em>Me in a Russian hat in Magadan &#8211; getting ready to go!</em></p>
<p>Â </p>
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